The Skills Lab is an accessible service where you can gain a vibrant idea of what extracurricular courses, workshops, individual tutoring, electronic tools, etc. are available within AI GROUP. We can direct students where to go to advance any skill, be it writing, presenting, studying, or job-hunting.

The Skills Lab programs offers all students coaching on strategies to improve academic performance.  Students can join workshops on a assortment of themes related to academic success throughout their program of study.

Time Management Strategies

Learn time-tested strategies to regain control of your time.

Outcome: Your attitude is key.

This workshop will help you understand the myths and realities of procrastination, setting goals, getting organized, using a planner, and segmenting your time.

Growth Mindset and Hope Theory

Need a lift in your attitude about being a successful student? This workshop will describe theories and research about the importance of cultivating a growth mindset for academic success.  We will provide real-world instructions on applying these concepts to your own life as a student. We can assist you to learn to yield your strengths, discover and use resources, and overcome obstacles.

Smart Study Strategies

Did you know that we tend to be poor judges of when we are learning well and when we are not? Some study approaches give the delusion of mastery but don’t lead to real learning of critical ideas that that can be deployed in other contexts. This workshop will cover the highlights of effective reading, retrieval practice (self-quizzing), and deep learning through the connection of new material to prior knowledge.

Test Anxiety & Academic Stress

Find out about strategies for managing academic stress and test anxiety, including the number one key: satisfactory training.

Learning from Failure

Learn how distress of failure can get in the way of learning and how to alter the method you manage the inevitable failures that are part of life.  Study strategies based on catching and adjusting gaps in our understanding are a key to academic success.

In addition, AI GROUP offers a set:

  • Budgeting Strategies
  • Easy Ways to Eat and Be Healthy
  • Leadership and Teamwork
  • Identity and Relationships
  • Anger Management
  • Career Development Workshops
  • Resume Writing

Workshop Activities

Here’s what you can expect from the workshops:

  • Work straight with a workshop supervisor for a few hours a week in class covering your course material. Emphasis is positioned upon mastery of notions covered in lectures.
  • Work cooperatively with other workshop members, teaching and learning from each other.
  • Course material is scanned in more depth than in the related class.
  • Receive instructions and direction on how to prepare for exams, how best to study, and how to use course books and materials.
  • Work through problems and learn to problem-solve at your own pace as well as in timed tests.


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